Available on the App Store

Track your pain.
Understand your body.

Flare is a beautiful, privacy-first pain tracker with an interactive body map. Tap where it hurts, describe your pain, and build a history worth sharing with your doctor.

Flare Download for iOS See how it works →
Medical Notice: Flare is for personal tracking purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for medical decisions.
Mild
Moderate
Severe
Very Severe
All logged on your device

Features

Everything you need.
Nothing you don't.

Built for people living with chronic pain — beautiful enough to open every day, detailed enough to help your doctor understand.

🗺️

Interactive Body Map

Tap directly on an anatomical silhouette across 22 body regions. No dropdowns, no typing — just tap where it hurts.

⚡️

Log in Under 15 Seconds

Choose your location, rate severity 1–10, pick pain type (aching, burning, sharp, throbbing…), and add optional notes. Done.

📅

Pain History Calendar

A color-coded calendar shows every pain day at a glance. Tap any entry to review the full details.

📊

Trends & Insights

See weekly and monthly charts: frequency, severity over time, most affected body parts, and pain type breakdown.

📄

Export for Doctor

Generate a clean PDF summary of your pain history to share at your next appointment. No screenshots needed.

🔒

100% Private, On-Device

No account required. All data lives on your iPhone. We never see your health information — ever.

How It Works

Three steps.
Total clarity.

Flare is designed for the hardest days — when you're in pain and need the simplest possible tool.

01

Tap where it hurts

Open Flare and tap the region on the body map that corresponds to your pain. Front and back views, 22 anatomical regions.

02

Describe the pain

Rate severity from 1 to 10 and select the type — aching, burning, stabbing, throbbing, cramping, or pressure. Add a note if you want.

03

Track patterns over time

Flare builds a visual history automatically. Check insights to understand your patterns, triggers, and trends.

Built with care

Designed for people living with chronic pain.

We built every detail with you in mind — from large tap targets to dark, calming colors that don't strain tired eyes.

🌙

Dark Mode First

Soft gradients, no harsh contrast. Easier on the eyes when you're not feeling your best.

👆

Large Tap Targets

Designed for users with limited dexterity. Every button is reachable, every action is forgiving.

🚫

No Account Required

Your health data never leaves your device. No sign-up, no cloud sync unless you want it.

🏥

Doctor-Ready Exports

Share a structured PDF that helps your healthcare provider understand your pain history fast.

🧠

Insights That Matter

Weekly and monthly trend charts to help you spot patterns, not just log entries.

Accessibility-First

Full VoiceOver support, Dynamic Type, and accessible color contrasts throughout the app.

Start tracking today — free, always.

Join thousands of people using Flare to understand their pain and communicate better with their doctors.

Download Flare for iOS

Requires iOS 18.0 or later. iPhone & iPad.